Am I #bodyconfident?

Am I #bodyconfident?

Am I body confident? The answer is NO! This is something I’ve wanted to write for a while. Not really to let you know of my frustrations with myself but rather a ‘brain dump’ and hopefully a shift in the way I think about my body. It might also help...
Welcome to 2017!

Welcome to 2017!

Hello and welcome to 2017. Happy New Year! A time to set some new goals or just keep going where you left off. I was saying to my husband last night, as I reflected on 2016, that there’s nothing I would change about 2016. I probably followed through on some...