by Anne Murphy | Sep 8, 2020 | Food, Frugal Living, Mains, Salads/Vegetables, Shopping, Tips/Hints
What is the the true cost of eating red meat? I want to offer you some alternatives to eating red meat. Here are some benefits of not eating meat to save money and the environment. Other sources of protein Contrary to popular opinion, red meat (as in beef or lamb, for...
by Anne Murphy | Aug 8, 2013 | Food, Salads/Vegetables, Tips/Hints
Vegetarian Lasagna I love to cook vegetarian meals for the health factor and also the taste. Sometimes you might feel a little overwhelmed when it comes to cooking vegetarian meals when you see the ingredients list or some of the processes involved, but there’s...
by Anne Murphy | Apr 21, 2013 | Mains, Recipe, Salads/Vegetables
No need to worry. I’m not turning in to a tree hugging, lentil loving Vegetarian (even though I do love trees and lentils). I do love the taste and talk about cheap! They are very tasty and good for you as well. I made a huge pot of lentils with all the...
by Anne Murphy | Nov 4, 2012 | Lunch/Snacks, Mains, One Pot, Recipe, Salads/Vegetables, Slow Cooker
Ever since my weekend retreat where I was treated to a vegetarian banquet, I’m been eating vegetarian food or just a lot of vegetables. I’ve never been a really big meat eater. Mainly because of cost but I still eat it. Nothing gets my taste buds going...
